Let’s face it – dentists, parents, teachers have all been teaching us to floss! Yet, there remains a good number in our population who have not flossed teeth. If only we all could understand the benefits of flossing, then the world would be a better place with our brighter smiles!
Of course we all need more doing than knowing, but maybe, we simply need to know the actual benefits of flossing rather than the general “it’s good for your health” kind of answer.
So, in an attempt to convince some of you to floss more, we put together a list of benefits and an explanation for each one. Who knows? The specifics might just drive you crazy about flossing.
So here goes the list of benefits from the best dentist in GTA Brampton:
1. Reaches Where Your Brush Can’t:
No matter how dedicated you are to the brushing-twice-a-day schedule, even with the world’s no. 1 electric toothbrush (I might add), it simply won’t do! We’re talking about plaque, tartar and whatever food debris remains sitting in between your teeth – it might as well claim ownership of that lot.
Flossing helps remove these kinds of things. In fact, it’s meant to be done before brushing your teeth. This allows the fluoride toothpaste to reach areas that otherwise would have been blocked, which leaves your teeth enamel more strengthened.
2. Prevents Gum Disease:
Removing the plaque where your toothbrush can’t reach it, helps prevent gum disease. Some people have false notions that flossing will only make your gums bleed more. We’re here to tell you that if you’re flossing the right way – that’s just another hoax!
Because flossing helps your gums remain healthy, it prevents the gums from bleeding. If gingivitis ever develops in your gums, you’re bound to lose some if not all of your teeth. It’s going to take some costly treatment for it. However, if you choose to do the daily maintenance of flossing, you can skip those expensive treatments in this lifetime.
3. Gives you a brighter smile:
Plaque is color-less. Yes, it can trick you to thinking you have clean white teeth even though they’re actually ugly. If you floss, you’ll see the difference. Your smile does look brighter, giving it an actual white rather than you’re normal off-white color. And of course, flossing is an easy solution to the leafy substance stuck in your two front teeth.
4. Improves overall health:
We know it might sound crazy, but there’s been anecdotal evidence that it will help you shed some pounds. How? Because it just might help you from snacking more! Plus there’s been studies linking heart diseases to gum diseases.
Some researchers are led to believe that mouth infections can potentially increase the rate of inflammatory substances in the blood, which are linked to certain heart diseases. Although, many research remains to be conducted, we’re better off safe than sorry!
So after you’ve read number four, we can only hope you aren’t even reading this part because you’re already off to the nearest convenience store buying yourself some dental floss.
Flossing does have benefits to it. It isn’t simply a good idea, but it’s an actual part of properly caring for one’s health. So keep flossing or get flossing! For any kind of dental help you can call or visit to the best female dentist in Brampton, Roycrest Dental Center is always happy to help you!